You're happy for her. And yet you're not.
Mel StibbsPublished on: 20/05/2026
Why do other people's wins feel so personal? Learn how ADHD, RSD, and comparison spirals trigger self-doubt—and what helps break the cycle.
EOFYADHD comparisonrejection sensitive dysphoriaADHD RSDADHD self doubtADHD emotional regulation